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The calorie deficit queen - Kacy Allensworth on Instagram: "Four ounces of lean pork loin is about 162 calories and 30g of protein. So this makes an easy crock pot meal. I like mine with some BBQ sauce and some rice and broccoli. My kids eat theirs with Mac n cheese. #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #pork"
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